Physiotherapy for Shoulder Pain

Major cause of shoulder pain is Frozen shoulder, it is a medical condition that is characterized by stiffness and pain in your shoulder joint. Frozen shoulder limits the motion of the arm and can cause limited daily activities. To restore complete mobility and functionality to reduce pain, the therapeutic methods and procedure of frozen shoulder physiotherapy may be recommended to the patient.

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Common signs and symptoms of shoulder pain

Common signs and symptoms of shoulder pain

The signs and symptoms of frozen shoulder pain vary according to its three stages, which are –

During this stage, patients may develop the following symptoms:

  • Mild to severe pain in the shoulder whenever it is moved
  • The pain gets worse gradually and increases at night
  • The pain can last for up to a period of 6 to 9 months
  • Shoulder mobility is limited to a certain range

This is the second stage of frozen shoulder pain which lasts for over 4-12 months and patients may have the following symptoms:

  • The pain gets better but the stiffness in the shoulder gets worse
  • It becomes more difficult to move the shoulder, thus making it harder to get through daily activities

This third stage of frozen shoulder takes between 6-12 months and patients may notice the following signs and symptoms:

  • The pain will subside but may occasionally recur
  • Movement of the arm is easier and the range of motion returns to normal

Causes of Shoulder Pain

  • Any type of shoulder injuries like tendinitis, bursitis, and rotator cuff injury can lead to frozen shoulder pain
  • Frozen shoulder pain is more prominent in women than men and occurs between the ages of 40-60 years.
  • Anyone who is recovering from stroke or mastectomy is at risk of developing frozen shoulder pain.
  • people with diabetes are at risk of getting frozen shoulder.
  • Frozen shoulder pain is also linked to other illnesses like Parkinson’s disease, thyroid, and heart disease
Causes of Shoulder Pain

Frozen Shoulder Physiotherapy

In most cases, if you are suffering from frozen shoulder or shoulder pain it could be because your muscles are simply weak. This can result in a considerable amount of pain in the affected shoulder area. Physiotherapy for shoulder pain is the first line of treatment under such circumstances. A trained and experienced physiotherapist will first examine your strength and range of motion and your functional abilities and then suggest you a personalized treatment plan to help you restore mobility and get rid of shoulder pain.

Frozen Shoulder Physiotherapy

Physiotherapy for shoulder pain or frozen shoulder physiotherapy treatment has many aspects to it but usually includes a combination of stretching, strengthening, and joint mobilizing and stabilizing exercises. Some of the other techniques your physiotherapist might apply during your frozen shoulder physiotherapy treatment may include:-

  • Specific physiotherapy exercises to reduce shoulder pain as well as to stretch the affected joint capsule
  • Massage
  • Thermotherapy
  • Heat/ice
  • Athletic taping
  • Ultrasound
Physiotherapy treatment for shoulder pain or frozen shoulder

A combination of these methods will help reduce your pain, increase movement and get you back to the day to day activities. In addition to bettering your quality of life that exceeds beyond such sessions, physiotherapy for shoulder pain will also, benefit you in the following ways: –

  • Improved balance and coordination
  • Stronger rotator cuff muscles
  • Strengths weakened muscles
  • Improved range of motion of joint movement
  • Reduces and prevents stiffness
  • Helps improve shoulder, neck and spine posture
  • Reduces any kind of strain on the tissues
musculoskeletal physiotherapy

Where to find physiotherapy for shoulder pain?

Are you suffering from painful shoulder syndrome? We offer outcome-based, comprehensive and customized frozen shoulder physiotherapy and other shoulder pain treatment plans so that you can recover fast and stay pain-free. Our certified and experienced physiotherapists do a complete assessment of your condition and take your risk factor, pain type, lifestyle and work function into consideration before charting a personalized recovery and treatment plan.

Where to find physiotherapy for shoulder pain

Are you suffering from painful shoulder syndrome? We offer outcome-based, comprehensive and customized frozen shoulder physiotherapy and other shoulder pain treatment plans so that you can recover fast and stay pain-free. Our certified and experienced physiotherapists do a complete assessment of your condition and take your risk factor, pain type, lifestyle and work function into consideration before charting a personalized recovery and treatment plan.

If you have any questions regarding our frozen shoulder physiotherapy treatment, feel free to get in touch with our expert team by calling 09711553900 or book an appointment online – www.wecaretherapist.com

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